Bill’s story: How I got my life (and my tennis game) back

I was always very active. I played tennis all the time. But then it became injury after injury.

For 10 years, I had constant pain and soreness. I even had to use a scooter to get around. The doctors suggested surgery, and diagnosed me with arthritis, but the pain wouldn’t stop.

I discovered the mind-body connection and started reading up on it, but my knee just wouldn’t get better. When I came across Lin, I figured, why not give it a try?

I had done some learning on my own but when I started working with Coach Tara, she pushed me beyond anything I could do on my own.

She was so responsive, and personalized the program just for me.

It was fascinating that tennis, the sport I love most, was a big pain trigger for me.

My brain was holding onto ‘muscle memory’ from all my injuries. I also know now that complaining about it was making it worse.

Lin’s approach helped me gain control of my nervous system, I feel so much stronger now. I play tennis two to three days a week and have added yoga three times a week to my routine.

Lin brought it all together for me and I have been able to achieve so much more in my life.