How to stay grounded when life happens
Join us for a free webinar with Shannon Dougherty, Lin Pain Recovery Coach, to learn tools and practices to help when you're living in the whirlwind that life is and recovering from chronic pain.
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What to expect:
We often see people going through the recovery process get thrown off when uncertainty or instability arise, or even a cold or old symptoms come up. During this session, Coach Shannon will provide practical tips and strategies to help you navigate through the challenges of uncertainty, instability, and unexpected setbacks that might feel like they are derailing your progress. You'll learn how to cultivate a strong sense of grounding and resilience to maintain your recovery journey even when the going gets tough.
The session will cover:
- Tools to stay grounded through uncertainty, setbacks or challenges in pain recovery
- Hear Shannon’s story for how she personally works to stay grounded
- Q&A with Shannon Dougherty, Lin Pain Recovery Coach
Watch the recording right here:
What to expect:
We often see people going through the recovery process get thrown off when uncertainty or instability arise, or even a cold or old symptoms come up. During this session, Coach Shannon will provide practical tips and strategies to help you navigate through the challenges of uncertainty, instability, and unexpected setbacks that might feel like they are derailing your progress. You'll learn how to cultivate a strong sense of grounding and resilience to maintain your recovery journey even when the going gets tough.
The session will cover:
- Tools to stay grounded through uncertainty, setbacks or challenges in pain recovery
- Hear Shannon’s story for how she personally works to stay grounded
- Q&A with Shannon Dougherty, Lin Pain Recovery Coach
About your hosts
About your host
Shannon Dougherty
Shannon is a pain recovery coach who healed herself from 17 years worth of chronic pain and other symptoms her doctors considered incurable. Her mission is to help spread the word that chronic pain is curable and that no matter how hopeless it might feel, it can and it does get better. Her mantra is "keep going" because you just never know what is going to work and eventually something will!
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