How to approach fear surrounding pain
Join us for a free webinar with Shannon Dougherty, Lin Pain Recovery Coach, to learn tools and techniques to help you overcome fear and anxiety related to pain.
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What to expect:
The pain-fear cycle is a common experience for people living with chronic pain. Fear of a flare up, fear of triggering pain, fear of movement, and more. This webinar will cover practical and effective strategies to help you manage pain-related fear and anxiety. You will gain a deeper understanding of the underlying causes of fear surrounding pain, and learn how to break the cycle. Lin Coach Shannon Dougherty will discuss evidence-based techniques, and empower you to approach pain with greater resilience.
The session will cover:
- Gain a deeper understanding of the link between fear and pain, and how to break this cycle
- Learn practical strategies for managing pain-related fear and anxiety
- Q&A with Shannon Dougherty, Lin Pain Recovery Coach
Watch the recording right here:
What to expect:
The pain-fear cycle is a common experience for people living with chronic pain. Fear of a flare up, fear of triggering pain, fear of movement, and more. This webinar will cover practical and effective strategies to help you manage pain-related fear and anxiety. You will gain a deeper understanding of the underlying causes of fear surrounding pain, and learn how to break the cycle. Lin Coach Shannon Dougherty will discuss evidence-based techniques, and empower you to approach pain with greater resilience.
The session will cover:
- Gain a deeper understanding of the link between fear and pain, and how to break this cycle
- Learn practical strategies for managing pain-related fear and anxiety
- Q&A with Shannon Dougherty, Lin Pain Recovery Coach
About your hosts
About your host
Shannon Dougherty
Shannon is a pain recovery coach who healed herself from 17 years worth of chronic pain and other symptoms her doctors considered incurable. Her mission is to help spread the word that chronic pain is curable and that no matter how hopeless it might feel, it can and it does get better. Her mantra is "keep going" because you just never know what is going to work and eventually something will!
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