View all

Chronic neck pain often persists even after tissues heal, driven by changes in how the nervous system processes pain. This guide explores seven evidence-based mind-body treatments, including PRT, CBT, ACT, mindfulness, biofeedback, and therapeutic movement practices that target pain at its neurological roots.

Insurance-covered chronic pain programs now range from app-based PT to behavioral and mind-body care. This article explores how programs like Lin Health, Hinge Health, Sword Health, Omada, and Vori Health differ in conditions treated, care delivery, and insurance access, helping patients better understand which approach may fit their situation.

Sciatica can be more than just a physical issue. This article discusses how mind-body treatments like PRT, CBT, and mindfulness can help manage chronic sciatica by addressing emotional patterns and nervous system sensitivities. Learn when to incorporate these therapies into your care plan.

We used to think of the brain as just a passive pain receptor. But new science says otherwise. Learn about how your brain can be an active protector by producing pain, explained by two of your favorite Lin experts.

The science on chronic pain has come a long way since the 17th century, so why do some doctors still treat people like it’s the 1600s? Learn from Lin experts breaking down how scientific theories and treatments for chronic pain have evolved.

How understanding your pain works in your brain can get you back to doing more of what you love and doing it better.